Stuffed Chick Cordon Bleu

Ingredients:

• One 5oz raw boneless skinless lean chicken breast cutlet
• salt and pepper, to taste
• 1 wedge The Laughing Cow Light Original Swiss Cheese
• 1 ounce (about 2 slices) 97 to 98% fat-free ham

Directions:

1.  Preheat oven to 350 degrees.

2.  Place chicken in large sealable plastic, squeeze out as much air as you can, and seal.  Using a meat mallet, carefully pound chicken until it is about 1/4 inch thick.  Remove chicken from the bag, and season to taste with salt and pepper on both sides.

3.  Lake the chicken flat and squeeze the cheese wedge over it.  Evenly layer the ham slices on top of the cheese.  Starting with one of the longer sides, tightly rolls up the chicken breast cutlet, and secure with toothpicks.  Place chicken rolls in a baking pan sprayed with nonstick spray and then cover the pan with foil.  Bake in the oven for 20 minutes.

4.  Carefully remove the foil.  Continue to bake, uncovered, for an additional 15 minutes, or until chicken is cooked through.