Thursday, January 13, 2011

Sunday Beef Roast

Ingredients:

  • 1 1/2 lb. chuck roast
  • Lemon Pepper
  • 3 tbsp. lemon juice
  • salt and pepper
  • 4 medium red potatoes, washed and quartered
  • 4 carrots, peeled and quartered
  • 3 celery stalks, cut into 2 inch pieces
  • 1/2 yellow onion, diced
  • 2 cups hot water

Directions:

  1. Marinate the chuck roast in the lemon juice, sprinkled with lemon pepper, and a bit of salt and pepper.
  2. Place into a roasting pan and add the red potatoes, carrot pieces, celery pieces, diced onion, and some hot water.
  3. Cover with roasting pan lid and roast for 2 hours, or until internal temperature reaches 160.
  4. Slow Cooker Alternative:  Place the marinated beef roast in the base of a slow cooker.  Add all the veggies and water if you want to thin out and save the beef broth.  Set on low and cook for 8 hours.  Serve.  Save the broth, let it cook, and then freeze it in 2 cup portions.
  5. Serve the beef roast with all the veggies.

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