12 oz skinless, boneless chicken breast halves
1 egg, lightly beaten
1 tbsp honey
1 tsp yellow mustard
1 cup package cornflake crumbs or 2 cups cornflakes, finely crushed
1/4 tsp salt
dash black pepper
1. Heat over to 450 degrees. Cut chicken into 3/4 inch strips. In a shallow dish, combine the egg, honey, and mustard. In another shallow dish, stir together cornflake crumbs, salt and pepper. Dip chicken strips into the egg mixture; roll them in crumb mixture to coat evenly.
2. Arrange chicken strips on a baking sheet. Lightly spray with nonstick cooking spray. Bake 12 to 15 minutes or until chicken is cooked through.
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