…is the first day back on my new diet. A few years ago, I tried Sparkpeople.com and had a lot of success with it so, I am going to try them again. I just like someone telling me what to eat so I don’t have to think about it. So breakfast wasn’t too bad but I know it is a lot less food that I have been eating this past few months. Luckily, I haven't gained back all the weight I lost before so it shouldn’t be that bad to get back on the scale. Breakfast this morning consisted of 1 whole grain waffle with peanut butter and a container of strawberry yogurt. I was supposed to have blueberries too but I’m not a fan of blueberries so I skipped that.
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